sports

Sports in Heat: Avoiding Discomfort

March 4, 2026 · RFI

Dr. Jean-Marc Sène provides essential tips for exercising safely in hot weather to prevent malaise and nausea.

In his weekly sports column for Priorité Santé, Dr. Jean-Marc Sène explains precautions needed when exercising in hot weather. The sports medicine specialist outlines hydration strategies and timing recommendations to prevent malaise and nausea while maintaining performance.

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