West Ham Boss Bans Adama Traore from Lifting Weights

Nuno believes Traore’s genetics already provide him with the strength needed to dominate in physical duels, stating he "should avoid the gym." The manager emphasized that the squad already carries enough weight and that Traore should focus on prevention work rather than heavy lifting.

Despite a viral video showing Traore on a bench, he clarified he was not lifting. The winger, a key summer signing from Fulham, is viewed as vital for West Ham's fight against relegation.